We offer Body Composition Analysis with the BOD POD

Learn what is happening inside your body with your body fat percentage, and find out your caloric needs.

Single Scan


Quarterly Package


Monthly Package



The BOD POD measures your body composition, with a 99.9% accuracy rate. It is broken down into many segments including total weight, fat mass, and fat-free mass. The BOD POD Gold Standard Body Composition Tracking System is an air displacement plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children, and can accommodate a wide range of populations. A full test requires only about 5 minutes, and provides highly accurate, safe, comfortable, and fast test results.


Check out our YouTube channel

Our YouTube channel features weekly reviews of different health and fitness products.  We also have different fitness demonstration, and other fun things involving health, fitness, and of course the BOD POD!

Our Blog - The Bod Talk

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    Blueberry and Banana Protein Baked Oatmeal

    Lately, my mornings have been getting tighter and tighter on time, so I have been in search of a quick breakfast that needs little to no work to eat before I head out for the day.  I haven’t been in the mood for eggs lately, so things like my sweet […]

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    Dessert Hummus + an Overdue Return to the Blog

      It’s been way too long since I have made a blog post.  I honestly lost my mojo, my drive, my excitement for eating healthy and making good decisions.  I do that sometimes, I “fall off the wagon” so to speak, but I always manage to get back on it […]

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    Buffalo Chicken Wonton Cupcakes

    When you hear wonton what do you think?  Most would think of a Chinese take out classic: wonton soup.  However, now I immediately think of savory wonton cupcakes, my new favorite way to cook just about everything.  With football season back, I have a constant craving for buffalo sauce, ok […]

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    Chicken Fajita Cupcakes

    This recipe is a long time coming.  Don’t let the long list of directions scare you, this one is so ridiculously easy!  I just like to spell out every step so that no one misses anything.  Like most of my recipes recently, this one came about because I had food […]

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We are located inside East West Healing Solutions

34876 US Hwy 19N Palm Harbor, FL 34684