Even if we do not know the benefits of bananas, we will start to eat these bananas today, and in this banana we get enough calcium and by eating bananas we get rich body vitamins
Eating bananas every day is also very beneficial for the light of your eyes and eating bananas every day enhances the light of your eyes and also brightens your eyes.
Apart from this, bananas are rich in vitamins and minerals and proteins. Some of these banana recipes are also tried to reduce our weight gain from problem to weight loss. But if you know that eating these bananas is a great benefit for your eyesight too.
And this carotenoid element is present in this banana with a light yellow and this low carotenoid, which produces one of these enzymes in our body. And because of this, it increases the light of our eyes from this intake. And it also increases your ability to function.
And if you want to protect your eyes from the weakness of your eyes, start eating bananas today. And if you consume these bananas on a regular basis, this will prevent you from this risk of blindness.
And this banana contains an element called carotenoid, which you think is very beneficial for your eyes. And this element goes into the liver and turns into this Vitamin A, which is very beneficial to your eyes.
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