Chewing vs. Drinking Jeera: Which One Boosts Your Health More?
Jeera, or cumin seeds, has been a staple in traditional medicine and cooking for centuries. Known for its earthy aroma and numerous health benefits, jeera is widely used to aid digestion, boost immunity, and support overall well-being. But when it comes to consuming jeera, a common debate arises: Is it healthier to chew raw cumin …
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