Amla is an excellent source of Vitamin C, It is beneficial in every season. It is not only beneficial for eyes, hair and skin, but also has many other benefits, Which help in keeping your body healthy. Amla is commonly used in the form of pickles, marmalade or chutney, But it is very useful for you to consume it in different ways. If you do not know about this precious fruit, then definitely read
- Amla is very useful for diabetic patients. If the suffering person consumes amla juice with honey daily, then the disease is relieved.
- Amla is very beneficial in case of acidity. Amla powder, mixed with sugar, eating or drinking in water provides relief from acidity. Apart from this, drinking Amla juice helps to get rid of all stomach problems.
- Amla proves to be an effective remedy in the problem of stones. Dry the gooseberry for 40 days and make powder into it after having stones, and eat that powder mixed with radish juice every day. The stones will melt in a few days with this experiment.
- In the absence of hemoglobin in the blood, taking amla juice daily is very beneficial. It helps in the formation of red blood cells in the body, and does not allow blood loss.
- Amla nectar is similar to the eyes, it helps in increasing the light of the eyes. For this, taking one spoon of Amla powder with honey daily is beneficial and cataract problem is also eliminated.
- To get rid of fever, it should be consumed by spraying amla juice, in addition to the pain in the teeth and cavity, by adding a little camphor to the gooseberry juice and applying on the gums, it provides relief.
- Amalgam is the best solution when the body heat increases. It provides coolness by consuming Amla juice or eating Amla in any form. In case of hiccups and vomiting, taking juice of Indian gooseberry with sugar candy two to three times a day will provide great relief.
- Amla is very beneficial in increasing memory. For this, taking amla marmalade with cow’s milk in the morning is beneficial, Apart from this, you can also use Amla juice daily.
- Amla is also useful for you to remove facial spots and make it beautiful. By applying its paste on the face, the skin is clean, shiny and wrinkles are also reduced.
- Amla is used to make hair black, thick and shiny, washing hair with its powder or consuming it helps to get rid of hair problems.
How to make Amla Juice at Home
Amla fruit is a natural treasure filled with iron and vitamin C rich juice. Taking amla juice daily has many other benefits besides improving digestion, glowing in the skin, benefits in skin diseases, increasing hair shine, preventing hair from becoming white.
Amla season starts from December and lasts till April. From December to April, fresh Amla juice can be extracted and drunk fresh. To use Amla juice after the season, you can easily remove Amla juice at home and can be preserved.
Ingredients for Amla Juice
Amla – 1 km gram ( 28 – 30)
How to make Amla Juice at Home
Cut the gooseberry into small pieces, remove the seeds.
Pour a few pieces of amla into the mixer jar in which the spice is grounded, and grind it. For the first time, grind a few gooseberries finely, put this paste in a clean cotton cloth and press and filter the juice in a bowl. Keep the Amla pulp in a separate bowl.
After this, put the extracted gooseberry juice along with the gooseberry pieces in the grinder and grind the gooseberry pieces. Instead of grinding pieces of dried gooseberries, they can be mixed easily with a little liquid. Mixing Amla juice with a little bit of pre-cooked it will make it quick and good.
Put the mixture of grounded gooseberry and juice into the cloth and after pressing it by hand, take out all the juice, keep the pulp in a pulp bowl.
Repeat this method for all the gooseberry pieces and take out the juice. About 600 -700 grams of juice comes out in one kilogram of gooseberry.
Fill Amla juice in a glass or plastic container and keep it in the fridge. You can use this Amla juice for 1 month.
How to Preserve Amla Juice
To save Amla juice, fill 500 grams of Amla juice in a 500 gram glass or plastic bottle and add 1 teaspoon sodium lactate to it and shake the bottle well so that the sodium lactate is mixed well in the Amla juice. Take a bottle as large as the juice you are using to save. Do not take a bottle larger than the amount of juice. You can use this preserved bottle in the refrigerator for eight to ten months.
The sodium lactate is readily available at shops selling food cams.
Apart from this, you can make amla juice cube by depositing amla juice in ice tray.
How to use Amla Juice
Whenever you want to use Amla juice, mix two teaspoons of Amla juice or one Amla juice cube in one cup of hot water and 1-2 teaspoons of honey. If you do not want to take honey, you can also drink Amla juice mixed with black salt.
How to use Fresh Amla for Juice
Remove the two gooseberries and cut them into small pieces and make a paste by adding a little water to the grinder. Mix this paste in a cup of water and filter it. You can use 1-2 teaspoons of honey or a pinch of black salt in this juice.
