Wheat germ is an important ingredient in the formulation of food products and as a food itself. For instance, wheat germ enriches your favorite bread, whole grain snacks, breakfast cereals, and food supplements.
Natural wheat germ oil stands out among the wide range of beneficial oils available for your personal care. Skincare and hair experts agree that wheat germ, which is the embryo of the wheat seed, contains the most nutritious elements of wheat.
Wheat germ contains nutrients such as plant proteins, vitamins, fatty acids, and fiber. It is also rich in minerals including iron, potassium, phosphorus, selenium, and zinc.
Moreover, wheat germ is an important ingredient in the food processing, pharmaceutical, and cosmetic industries. Key properties of the oil include:
A Great Source of Antioxidants
Your skin health depends on your blood circulation, among other factors. Antioxidants in wheat germ oil improve blood circulation and repair your skin cells. If your skin has lines and scars, the oil is rich in vitamins and fatty acids that can repair and restore your skin health.
The oil is a rich source of vitamins A, B, D and E, all of which contribute to proper functioning in the body. In particular, vitamin E is a great antioxidant that fights against free radical damage in the body. It prevents oxidative stress through the neutralization of free radicals that damage skin cells.
A Good Facial Cleanser
The humectant property of this oil makes it retain moisture in your skin, keeping it supple and healthy. It also helps to clean your skin thoroughly by removing excess sebum and oil that causes pimples and acne.
The oil has the benefit of being non-comedogenic, which means it does not clog your pores. To cleanse your face, apply or massage your skin with a few drops of oil or mix it with your face mask. Keep in mind that if your skin is naturally oily you should consult your skincare expert for good results on your skin.
Reduces Cholesterol Levels
If you want to maintain your youth and look energetic, this is the oil for you. It is rich in octacosanol, which are fatty acids responsible for physical performance, building resilience, rejuvenating your complexion, and improving your looks.
According to scientists, octacosanol’s ability to impact fat metabolism reduces the production of cholesterol. It also contributes to your cardiovascular health by preventing the hardening of arteries. Additionally, it contains omega-3 fatty acids that help to systematically regulate your nervous system.
Speeds Up Healing for Scars
Natural wheat germ oil is an important ingredient in various natural, herbal formulations for hair and skincare. If you are recovering from a skin condition, it can aid in repairing and healing your skin.
If your skin is recovering from extreme weather conditions, it provides the best nourishment. For mature, aging, or dry skin, the oil has highly nourishing and moisturizing qualities.
When your skin is recovering from physical damage, continued application of the oil can minimize or completely erase scars. Natural wheat germ oil contains fatty acids and vitamin A & D that also help the skin to heal scars and wounds.
A Great Nourisher for Your Hair
Maintaining your hair is a daunting task and getting a reliable and natural solution can be difficult. This oil has high amounts of linoleic acid which nourishes your hair and scalp. It moisturizes hair strands to maintain the texture of your hair and keep it looking shiny and healthy.
Additionally, it stimulates hair growth while maintaining density. To give your hair a deep conditioning, use the oil to massage your hair and scalp. Leave the oil in contact with the skin, then wash your hair and scalp the following morning.
Protects Your Skin from Aging
Natural wheat germ oil is a great source of folic acid, vitamin B6, and vitamin E. This is a perfect combination of compounds to reduce skin aging. Vitamin E is also helpful in solving skin conditions like dry skin, eczema, and psoriasis. These are conditions that contribute to skin aging and increase exposure to skin infection.
What’s more, vitamin B6 has anti-ageing properties. As such, the oil helps in healing skin tissues, reducing wrinkles, and promoting tissue growth.
Takeaways
- There are many benefits of wheat germ oil for your skin and hair.
- The benefits include cosmetic and medicinal advantages, with products including creams, massage oils and conditioners.
- Topical application of this oil and its products on your skin can reveal its enriching, emollient properties.
- Wheat germ oil can add to the relaxing and soothing properties of essential oils, creams, and other skin care products.
- As an anti-ageing agent, topical application on your skin improves blood circulation and moisturizes the skin for a fresh, rejuvenating feeling.
