So nowadays, this changing life style and despite the run-up to this sedentary life, the problem of weight gain is also afflicting almost everyone. And despite all these efforts, it is not easy to overcome it.
And if you too are failing in one of your weight loss efforts, this recipe will give you the success you need and this beet of juice is also one of the most common remedies for your weight loss. And the nutrients it contains, such as Vitamin C and fiber and nitrous betaine, will reduce your belly fat. As well as these low BP and immune system they increase and in addition help in the prevention of cancer.
So you can eat this beet by boiling or after roasting. However, all the nutrients in the beet as you cook it and eat it down. And in this beet of juice you have a lot of these calories, but because they are full of these many types of nutrients, you get an energy from their intake. And it is worth mentioning that you have the ability to lose weight in a mineral called magnesium and this one ingredient can be very beneficial for you because of its abundance in beet.
What kind of juice will lose weight
And many of these people choose to eat this beet by mixing it with other vegetables as well. And in this beet of juice you usually have a mixture of carrots and apples and lemon. However, these beets and lemon juice are usually the ones you need to lose weight.
Content:
1 cup chopped beet
1 tablespoon lemon juice
1 quarter cup water
1 pinch connection
How to make:
You need to crush this beet into a blender with a quarter cup of water and make the juice. And mix it with 2 teaspoons of lemon juice in each glass and mix it well and stir it. And then this juice is ready to drink.
